Reset your body through
Osteopathy & Movement
About Us
A Modern Approach to Chronic Pain or Recurring Injuries
Committed to educating & empowering our clients to reset their bodies by learning to move, breathe & stabilise in alignment with how we were designed to, in conjunction with osteopathic manual therapy.
We assist clients with chronic pain or recurring injuries, address the source of their issue or weakness from a ‘global’ perspective, and work together to find a long term, effective solution by transforming their posture, alignment, movement, breathing & stability.
Osteopathy
Osteopathy is a holistic, manual therapy approach that addresses issues relating to the whole body, such as muscles, bones, joints and all other tissues including your organs and nervous system.
Exercise Rehabilitation
Dynamic Neuromuscular Stabilisation (DNS) is an exercise rehabilitation approach based on the scientific principles of developmental kinesiology (i.e. our movement patterns are formed as the central nervous system matures in the first critical years of life).